
LUFS (Loudness Units relative to Full Scale) is the standard way to measure how loud audio actually sounds, averaged over time. Streaming platforms use it to normalize playback levels, which is why it decides how loud your master plays on Spotify or YouTube — and why mastering louder than the platform target gains you nothing.
The measurement comes from the ITU-R BS.1770 standard. The signal is K-weighted — a filter that approximates how human hearing emphasizes mids and highs — and gated, so silence and very quiet passages don't drag the average down. The result is a number that tracks perceived loudness far better than peak or RMS readings.
A loudness meter gives you three readings of the same signal at different time scales:
You'll also see LKFS in broadcast specs. It's the same measurement with a different name: American broadcast standards (ATSC A/85) say LKFS, European ones (EBU R128) say LUFS. One LU equals one dB in either notation.
dBFS tells you how close the waveform gets to digital full scale at a single instant — a peak reading. LUFS tells you how loud the program feels over time. A heavily limited master and a dynamic one can both peak at -1 dBFS while sitting 10 LUFS apart. That's the whole reason loudness normalization exists: peak level stopped being a useful proxy for loudness once limiters got good.
Each platform normalizes to its own reference. Louder masters get turned down on every major service; whether quiet masters get turned up varies by platform and listener setting.
| Platform | Normalization target | Recommended true peak |
|---|---|---|
| Spotify | -14 LUFS (default setting) | -1 dBTP (-2 dBTP if louder than -14) |
| YouTube | ≈ -14 LUFS | -1 dBTP |
| Apple Music (Sound Check) | ≈ -16 LUFS | -1 dBTP |
| TIDAL | -14 LUFS | -1 dBTP |
| Deezer | -15 LUFS | -1 dBTP |
| Broadcast (EBU R128) | -23 LUFS | -1 dBTP |
Treat these as playback references, not mastering orders. Normalization can be off (some listener settings, DJ tools, sync placements), and the target only sets playback gain — it says nothing about how your track should be balanced internally.
Not automatically -14. Master for the genre and the record, then check the number. A useful way to think about it: the platform decides the playback level, but you decide the density — how squeezed the track feels at that level. An over-limited master normalized down to -14 just sounds smaller than a dynamic one played at the same loudness.
Spotify normalizes to -14 LUFS integrated by default, so a master between -14 and -9 LUFS with true peak at or below -1 dBTP plays back clean. Louder masters are simply turned down; they don't sound louder to the listener.
No. -14 LUFS is Spotify's playback reference, not a mastering requirement. Most commercial pop and hip-hop masters sit between -12 and -9 LUFS and are normalized down. Master for the genre, then verify the numbers.
dBFS measures instantaneous peak level relative to digital full scale. LUFS measures perceived loudness averaged over time, using K-weighting and gating. Two tracks with identical peaks can differ by 10 LUFS in loudness.
True peak estimates the analog waveform level between samples after digital-to-analog conversion. Lossy codecs like Ogg and AAC can push intersample peaks higher, so a -1 dBTP ceiling keeps the encoded file from clipping on playback.
Yes. Both come from ITU-R BS.1770. LKFS is the term used in American broadcast standards (ATSC A/85, -24 LKFS), LUFS in European ones (EBU R128, -23 LUFS). One unit equals one decibel in both.